Consistency is the Key!

Truth be told, showing up daily to lead the workouts for my FREE September Fitness Challenge is HARD.

I try to be consistent and do them at the same time daily, but as appointments and social things beyond my control come up, I find myself struggling to be consistent with time.

What has been working is wasting no time after work and showing up. It’s mostly around the same time, but most days I’m earlier than intended.

Although showing up is a challenge some days, I’ve been committed to doing so. I’ve been committed to my tribe. Being consistent and leading by example.

And truth be told, as soon as I start, the adrenaline rush takes over. My soul takes over and I’m in my element. It flows as soon as I start.

I humanize my feelings. I let my tribe I know I’m with them. They’re not alone and we’re all in this together.

Xo,

Elizabeth