Rainbow in the Storm

It’s been 9 days, since the guy I’d been seeing since May (5 months) broke up with me. I didn’t see it coming...

Honestly, since then, I’ve been feeling all the feels. Anger, sadness, hurt, pain, jealousy, scared, anxious and depressed.

My mind races ALL day at work! Overanalyze, feel some type of emotion, secretly let out that emotion on REPEAT.

The gym is my happy place.

The gym has literally been my savior while healing from this break up.

Because for one hour...

I feel strong.

My mind is clear.

I feel powerful.

I’m smiling.

I’m happy.

If I didn’t have exercise, I’d be wallowing on the couch, eating all the chocolate.

So grateful for the gym, my classes, and my instructors for being the rainbow in my current storm 💗🙏🏻

Healing is a process and takes time. This too shall pass, but for now, I’ll take comfort and gratitude in the fact that I can move my body and knowing at least the gym will always be there for me.

Xo,

Elizabeth